Stress Less Succeed More

Date & Time: November 6, 2025, 12:00 pm - 1:00 pm

Language: English

Event Provider: MESO (Micro Enterprise Services of Oregon)

Location: Online [Live virtual event]

Cost: Free

REGISTRATION: Click here to register for this class.

ABOUT THE EVENT: Stress Less, Succeed More: A Lunchtime Reset

Running a business can feel stressful and isolating — but you are not alone. Join other small business owners for this one-hour virtual lunch and learn where we’ll slow down together, practice simple stress-relief techniques, and share what helps us stay balanced. You’ll learn breathing exercises, gentle stretches, and mental resets you can use anytime, while connecting with a supportive community of peers. Come as you are, leave feeling calmer, clearer, and re-energized for the rest of your day.

About the instructor Jenette Mundlin: Therapy In-Person or Virtual Video or Phone | Take the Reins Counseling and Consulting

You will receive a zoom link for class 24 hours before class starts

ABOUT MESO: MESO offers a wide range of services, including business classes, consulting, tailored growth planning, access to capital, credit building, and a connection to local resources.