Focus Forward: ADHD-Friendly Business Strategies for Entrepreneurs

Date & Time: December 11, 2025, 6:00 pm - 8:00 pm

Language: English

Event Provider: MESO

Location: Online [Live virtual event]

Cost: Free

REGISTRATION: Click here to register for this class.

ABOUT THE EVENT: Running a business with ADHD comes with unique challenges—but also incredible strengths. This 2-hour interactive class is designed for solopreneurs and small business owners who want to turn ADHD traits into tools for growth.

We’ll explore practical strategies to help you work with your brain, not against it, while building a sustainable business. You’ll learn how to design workflows that align with your natural rhythms, create systems that spark motivation, and integrate self-care practices that keep your energy steady.

Together, we’ll cover:

• ADHD & Entrepreneurship – how attention, energy, and focus challenges show up in business.

• Practical Tools & Systems – from dopamine menus to focus sprints, learn strategies that reduce overwhelm and boost productivity.

• Accommodations & Supports – naturopathic approaches, therapy, medication, exercise, meditation, and diet to regulate the ADHD nervous system.

• Business Planning with ADHD in Mind – how to write your needs, strengths, and rhythms directly into your business plan.

• ADHD as a Strength – discover how traits like creativity, hyperfocus, and risk-taking can give your business an edge.

By the end of this session, you’ll walk away with new tools, customized strategies, and a fresh perspective on how to thrive as an entrepreneur—not in spite of ADHD, but because of it.

Note: You will receive the class zoom link 24 hours before class starts.

ABOUT MESO: MESO offers a wide range of services, including business classes, consulting, tailored growth planning, access to capital, credit building, and a connection to local resources.